This stew blends several garden vegetables with sausage and quinoa for a rich, filling meal.

Ingredients

• 3 Medium Onions
• 12 Jalapeno Peppers
• 1 (Quart) Jar of Tomato Base
• 1 12-oz Kielbasa Sausage
• 1-2 Cups Quinoa

Directions

1. Chop onions and saute in olive oil over medium-high heat for about 10 minutes.
2. Halve, seed, and slice the jalapenos. Add to the onions and continue cooking for another 10 minutes or so.
3. Thinly slice the sausage, add to to the onions and vegetables, and cook until the sausage has lightly browned and the onions have softened into a sauce.
4. Add the tomato base and reduce to low heat. Stir in the quinoa and cover for 20 minutes.
5. When the quinoa has cooked, uncover and stir. Continue cook for a few more minutes if needed until most of the liquid has cooked down.